Tag Archives: New

Prosciutto & Fig Sandwich

By Erika Guzman, Recent ASU Nutrition Student Sandwiches are a lifesaver. They’re usually quick and easy, customizable, and can be as simple as a PB&J or as complicated as the Elvis. It’s an easy portion-controlled size that can easily satisfy … Continue reading

Posted in Arizona, Cooking, Fill Your Plate, Food, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , , | Leave a comment

The Comfort of Tinga De Pollo

By Erika Guzman, Recent ASU Nutrition Student On cold winter days, a hot bowl of soup or something spicy seems to be the most delicious meal. Whether it’s after a long day, or just a day full of laziness, comforting … Continue reading

Posted in Chicken, Cooking, Diet Tips, Food, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment