Tag Archives: newyear

5 Tips for Starting Your New Year’s Diet off Right

Amongst people who set New Year’s resolutions, losing weight and eating healthier are always at the top of the list.  But in truth, these kinds of resolutions are rarely effective and for many, they won’t even last until February.  There … Continue reading

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How to Make Realistic Weight Loss Resolutions

  Here comes the New Year and the stark realization that you haven’t accomplished many of the things you resolved to do at the start of last year.   A whole year has gone by and you are still eating too … Continue reading

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