Tag Archives: Nutrition

Feeding your Family when Both Parents Work

By Eric LeClair, Recent Arizona State University Nutrition Student  I live in a small California farm town called Taft. This town is full of large hard working families who are making a living so their children can succeed in whatever … Continue reading

Posted in Arizona, Cooking, Food, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , , , , , | Leave a comment

7 of Arizona’s Best Picks

By Kevann Jordan, ASU Communication Nutrition Student According to the Arizona Farm Bureau and the United States Department of Agriculture, the following seven nutritional gems are specialty crops grown right here in Arizona: spinach, cantaloupe, watermelon, cabbage, Leaf Lettuce, Broccoli, … Continue reading

Posted in Arizona, Arizona farmers and ranchers, Cooking, Focus on Agriculture, Food, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , | Leave a comment

Pregnancy and Nutrition

By Eric LeClair, Recent Arizona State University Student  We have all heard the infamous line our parents told us when were kids: “drink that milk so you can grow strong bones”. We just didn’t know how true that statement was. … Continue reading

Posted in Arizona, Cooking, Food, Health Tips, Healthy Eating, Recipes | Tagged , , , , , , , | Leave a comment

Your Home Brand of Nutrition

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student   What’s your favorite brand?   Even if you’re a purist who avoids falling prey to the superficial trap that is ‘name brand’, you undoubtedly still have a brand you’re more … Continue reading

Posted in Arizona, Diet Tips, Food, Fruit, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , , | Leave a comment

How Single Moms Incorporate Healthy Diet and Exercise Habits

By Eric LeClair, ASU Communication Nutrition Student Part 1 of a Series We have all made the excuse that we’re just “too busy” when talking about changing our diet and exercise habits. Single moms might find themselves saying this often … Continue reading

Posted in Arizona, Cooking, Diet Tips, Food, Grocery, Health Tips, Healthy Eating | Tagged , , , , , , , , | Leave a comment