Tag Archives: Oatmeal

Delicious Overnight Oats

By Lauren Scott, Arizona Farm Bureau Intern A few weeks ago, I was at a friend’s house, and as we hung out in her kitchen she began to prepare her and her family’s breakfasts for the next day. She apologized … Continue reading

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Everything You Ever Wanted to Know about Cholesterol…

By Laura Slatalla, Recent ASU Nutrition Student What is cholesterol? Cholesterol is a fat-like substance that plays a role in making hormones, and keeping your brain and skin healthy. It’s needed for digestion and cell membranes. It’s essential in your … Continue reading

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10 Ways To Spice Up Your Oatmeal

By Veronica De Lira, Nutritionist   Oatmeal is such a tried and true convenient staple of our breakfast routines, pour some oats add some milk or water and you’re set.  Whether microwaving it or heating it up in a saucepan, … Continue reading

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Fun Facts about Oatmeal

By Lauren Scott, Arizona Farm Bureau Intern January is a transition time for a lot of people. It is the beginning of the New Year, so resolutions are still going strong and everyone is making those changes in their lives … Continue reading

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50 Things to Do with Oats

Oats may be one of our most versatile and overlooked grains.  For many people, oats means oatmeal and oatmeal is something kids eat.  This means that many of us are missing out on this heart healthy cereal grain. Oats contain … Continue reading

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