Tag Archives: potatoes

French Canadian Shepard’s Pie

Coming from a French-Canadian family in New England, this recipe goes back for close to 100 years. This started off as something that was inexpensive yet would hold you over. The recipe stuck through the years and is something I grew up on as a child. Personally, I gave up meat and dairy so there are many substitutions that can be made. All of the versions are a great meal on a cold day.

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Spinach and mashed potato stuffed mushrooms

by Kenda Hettinger, a recent  ASU nutrition  student Before I first made these my husband told me that he didn’t know how he was going to like a mashed potato stuffed a mushroom. He has completely changed his mind, and … Continue reading

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Re-vamp your Family’s Sweet Potato Casserole

By Jessica Brick, Current U of A Dietetic Intern   Holiday time is here, which means its time to get ready for family gatherings! Nothing gets the family more excited than getting together and sharing a meal together. So why … Continue reading

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The Phenomenal Potato

September is National Potato Month! Over the last decade in the US, with the emergence of the “superfood” craze, the humble tuber has taken a backseat to many other vegetables. This is a shame, because the potato is actually a … Continue reading

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What’s in Season in May?

It’s May which means Mother’s Day brunches, Memorial Day cookouts, and even more Arizona-grown delicious fruits and vegetables to your local farmers’ markets and grocery store aisles. This time of year it is even easier than ever to find locally … Continue reading

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