Tag Archives: Probiotic

Fermented Foods for Your Gut Health

By Erika Guzman A Recent ASU Nutrition Student Over the last few years, fermented foods were all the rage and are still growing. From the pickled sour tastes that people seek to the gut-health benefits, people want the next big … Continue reading

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Fermented Foods: Good or Gross?

By Lauren Scott, Arizona Farm Bureau Intern Food has been fermented for centuries. It started out as a necessity for our ancestors, who had no way of keeping food fresh, but has since turned into a health revolution. Fermentation started … Continue reading

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