Tag Archives: Protein

The Excellence of the Egg

By Bailey Roden, Arizona Farm Bureau Intern Have we underestimated the true power the egg has to offer? I fear the excellence of the egg has been underrated! Most of us think of eggs when we think of breakfast. We … Continue reading

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7 Reasons why you Should Beef Up your Monday

By Bailey Roden, Arizona Farm Bureau Intern We’ve all had that Monday that we thought would never end. It just kept dragging on and on. A great way to help that Monday speed along is by adding some beef to … Continue reading

Posted in Animals, Beef, Cooking, Diet Tips, Farm Facts, Fill Your Plate, Food, Produce | Tagged , , , , | Leave a comment

Are you Getting Enough Protein?

By Nathan Chambers, Recent Arizona State University Nutrition Student  It seems to me that everyone’s favorite macronutrient is protein. Everywhere you go you hear people talking about how much protein their diet contains, and high protein diets are thought of … Continue reading

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Eat Your Proteins

By Lauren Scott, Arizona Farm Bureau Intern This article is the fourth installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits Part 3: Eat Your Grains Protein is one of the most important parts of … Continue reading

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Bugs, Bugs, the more you eat…

By Lauren Scott, Arizona Farm Bureau Intern I intentionally ate a bug for the first time recently. I didn’t think a year ago when I started my internship with the Arizona Farm Bureau I’d be eating bugs, but it’s all … Continue reading

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