Tag Archives: Quick and Easy

Arugula Pasta

By Alexandra Pettit AZFB Communications intern Hanging out in the kitchen with my mom was something that I have always loved to do. Cooking was a way for us to spend time together and to test new recipes. This one … Continue reading

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Posted in Beef, Chicken, Cooking, Dairy, Fill Your Plate, Food, Grocery, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Make Your Own Granola Bars

By Alexandra Pettit, AZFB Communications Intern Since the age of ten making homemade granola bars has always been a favorite activity of mine. It’s super easy, and you can change up the recipe as much or as little as you … Continue reading

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Posted in Cooking, Fill Your Plate, Food, In the Kitchen, Just For Fun, Kids, Recipes | Tagged , , , , , | Leave a comment

Energy Peanut Butter Balls

By: Stephen Gunner a Recent ASU Nutrition Student Energy balls are often eaten by people before a workout because they help keep you full and energized. They are also full of health benefits like fiber, vitamins, and minerals. They are … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, FoodieCast, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment

Fill your Plate: Hidden veggies and fun snack for kids

By Sandra J., Dietetic Intern at the University of Arizona Making meals and snacks that your kids will eat and like can be challenging. As busy parents, making creative meals may sound impossible. So Much so, that parents will settle … Continue reading

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Posted in Animals, Cooking, Crafts, Fun and Games, In the Kitchen, Kids | Tagged , , , , , | Leave a comment

How to Spring Clean Your Cupboards

As the warm spring sunshine fills our homes, many of us get the urge to embark on that annual rite of passage called “Spring Cleaning”.  We spritz lemon-scented cleaner here and there, sweep the cobwebs out of the corners, and … Continue reading

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