Tag Archives: Recipe

Avocado Pasta Recipe

By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University   As a college student you are often times not fully equipped with state of the art kitchen appliances and sometimes it can make it difficult to put something … Continue reading

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Summertime Means Sweet Corn Time

By Julie Murphree, Arizona Farm Bureau Of all the local summertime foods Arizona families can look forward to, one of my favorites is sweet corn. I was born loving sweet corn, especially since my mom, originally from Iowa, declared that … Continue reading

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Yes, I Eat My Calcium

By Angela C Torrence, RDH, ASU Nutrition Student In more recent years, calcium has come up in the media as a mineral lacking in the Standard American Diet. With this emphasis placed on the necessity of calcium, I’ve noticed a … Continue reading

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30 Ways to Use Nuts

By Angela C. Torrence, RDH and nutritionist Some people have a negative opinion of nuts due to their higher fat content but the truth of it is, nuts provide a great source of fiber, vitamins and minerals, plant proteins, and … Continue reading

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Celebrate with Celery!

By Lauren Scott, Arizona Farm Bureau Intern The month of March is not only sauce month as discussed in a previous blog, but also celery month! Celery is a low-calorie vegetable that can be eaten raw or cooked, and is … Continue reading

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