Tag Archives: Recipe

The Simple, Easy Weekend Zucchini Lasagna Recipe

By Noor Nouaillati, ASU Nutrition student   Being a college student means living on a tight budget and waiting for that next paycheck. It can be tough. I know, I’ve been there. So, when it comes to the food items … Continue reading

Posted in Arizona, Cooking, Food, Vegetables | Tagged , , , , , , | Leave a comment

Salad for Every Season

By Lori Meszaros, ASU Nutrition Communication Student   Arizona’s climate gives you an abundance of produce that can be grown year-round, making it salad time any time of the year! Adding more salads into your weekly meal plan is an … Continue reading

Posted in Arizona, Cooking, Food, Fruit, Health Tips, Healthy Eating, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Crust-less Broccoli and Cheese Quiche

By Laura Slatalla, Recent Arizona State University Nutrition Student  Quiche is a really versatile and hearty breakfast dish, which you can pack full of lots of vegetables. We can skip the crust and egg yolks to shave off some calories … Continue reading

Posted in Cooking, Eggs, Food, Health Tips, Healthy Eating | Tagged , , , , | Leave a comment

Butternut Squash Soup

By Lori Meszaros, Recent Arizona State University Nutrition Student  Living in Australia for a number of years is where I discovered my love for pumpkin soup. Growing up in the US, pumpkins were just something you carved up for Halloween or … Continue reading

Posted in Cooking, Food, Health Tips, Healthy Eating, Recipes | Tagged , , , | Leave a comment

Everyday Recipe for the Juiciest Steak

By Sarah LeVesque, Recent Arizona State University Nutrition Student  What you will need: 2 steaks of your choice. For my recipe, I chose to cook two filet mignons. 2 tablespoons olive oil 2 tablespoons garlic (minced) 2 tablespoons Worcestershire sauce … Continue reading

Posted in Beef, Cooking, Food, Health Tips, Healthy Eating, Recipes | Tagged , , , , , , | Leave a comment