Tag Archives: recipes

“It’s Lunch Time!”: Tips for Building a Better School Lunch

By: Cecelia Wilken a Recent ASU Nutrition Student Growing up I always brought my lunch to school. My dad would always fill my lunchbox with delicious and healthy food. Sometimes the theme would be breakfast, and I’d open my lunchbox … Continue reading

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Posted in Cooking, Crafts, Diet Tips, Fill Your Plate, Food, Fun and Games, Grocery, Health Tips, Just For Fun, Kids | Tagged , , , , , | Leave a comment

Don’t have time to make breakfast? Smoothies are the answer!

By Kaydi Williams Dietetic Intern, University of Arizona Do you find yourself skipping breakfast because you are rushing in the morning or you are too busy packing food for your kids? Skipping breakfast can actually have negative health outcomes, like … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

All Things Thanksgiving

By Morgan Crawford, Current ASU Nutrition Student Alright, I have to admit it… I am obsessed with Thanksgiving. How could anyone not absolutely love a holiday that is centered around food!? Well, I guess most holidays are focused on delicious … Continue reading

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Posted in Cooking, Diet Tips, Fall, Food, Grocery, Health Tips, Healthy Eating, Holidays, Produce, Recipes | Tagged , , , , , , | Leave a comment

Lasagna Stuffed Chicken Breasts

By Noor Nouaillati, Recent ASU Nutrition Student I recently found this recipe on Facebook and I had to try it out. I must say it was tremendously delicious and I had some spaghetti on the side. Ingredients: 2 chicken breast … Continue reading

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Posted in Chicken, Cooking, Fill Your Plate, Food, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

The Wonders of Lettuce

By Kevann Jordan, Recent ASU Nutrition Student Lettuce is a vegetable that has taken the back seat over the past few years. All the attention has been on kale and its amazing nutritional contents. While kale does have great nutritional … Continue reading

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Posted in Arizona, AZ Winter Vegetables, Cooking, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Vegetables, Water | Tagged , , , , | Leave a comment