Tag Archives: recipes

5 tips to Avoiding Allergic Food Reactions

Written by Kenda Hettinger, an ASU nutrition communication student It seems like there are more and more people with food allergies these days. According to the American Academy of Allergy Asthma & Immunology, the following list are the most common … Continue reading

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Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Food, Food Safety, Green Matters, Health Tips, Healthy Eating, In the Kitchen, Kids, Life in a Day, Recipes, Vegetables | Tagged , , , , , | Leave a comment

“It’s Lunch Time!”: Tips for Building a Better School Lunch

By: Cecelia Wilken a Recent ASU Nutrition Student Growing up I always brought my lunch to school. My dad would always fill my lunchbox with delicious and healthy food. Sometimes the theme would be breakfast, and I’d open my lunchbox … Continue reading

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Posted in Cooking, Crafts, Diet Tips, Fill Your Plate, Food, Fun and Games, Grocery, Health Tips, Just For Fun, Kids | Tagged , , , , , | Leave a comment

Don’t have time to make breakfast? Smoothies are the answer!

By Kaydi Williams Dietetic Intern, University of Arizona Do you find yourself skipping breakfast because you are rushing in the morning or you are too busy packing food for your kids? Skipping breakfast can actually have negative health outcomes, like … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

All Things Thanksgiving

By Morgan Crawford, Current ASU Nutrition Student Alright, I have to admit it… I am obsessed with Thanksgiving. How could anyone not absolutely love a holiday that is centered around food!? Well, I guess most holidays are focused on delicious … Continue reading

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Posted in Cooking, Diet Tips, Fall, Food, Grocery, Health Tips, Healthy Eating, Holidays, Produce, Recipes | Tagged , , , , , , | Leave a comment

Lasagna Stuffed Chicken Breasts

By Noor Nouaillati, Recent ASU Nutrition Student I recently found this recipe on Facebook and I had to try it out. I must say it was tremendously delicious and I had some spaghetti on the side. Ingredients: 2 chicken breast … Continue reading

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Posted in Chicken, Cooking, Fill Your Plate, Food, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment