Tag Archives: recipes

Don’t have time to make breakfast? Smoothies are the answer!

By Kaydi Williams Dietetic Intern, University of Arizona Do you find yourself skipping breakfast because you are rushing in the morning or you are too busy packing food for your kids? Skipping breakfast can actually have negative health outcomes, like … Continue reading

Posted in Diet Tips, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

All Things Thanksgiving

By Morgan Crawford, Current ASU Nutrition Student Alright, I have to admit it… I am obsessed with Thanksgiving. How could anyone not absolutely love a holiday that is centered around food!? Well, I guess most holidays are focused on delicious … Continue reading

Posted in Cooking, Diet Tips, Fall, Food, Grocery, Health Tips, Healthy Eating, Holidays, Produce, Recipes | Tagged , , , , , , | Leave a comment

Lasagna Stuffed Chicken Breasts

By Noor Nouaillati, Recent ASU Nutrition Student I recently found this recipe on Facebook and I had to try it out. I must say it was tremendously delicious and I had some spaghetti on the side. Ingredients: 2 chicken breast … Continue reading

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The Wonders of Lettuce

By Kevann Jordan, Recent ASU Nutrition Student Lettuce is a vegetable that has taken the back seat over the past few years. All the attention has been on kale and its amazing nutritional contents. While kale does have great nutritional … Continue reading

Posted in Arizona, AZ Winter Vegetables, Cooking, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Vegetables, Water | Tagged , , , , | Leave a comment

Arizona Lemons, Worthy of a “Pucker Up!”

By Julie Murphree, Arizona Farm Bureau Outreach Director   The 2017/18 crop results for Arizona lemons are in: Production this season is slightly down from last year, but much better than our 2012 lemon harvest. Arizona citrus farmers harvested 1.30 … Continue reading

Posted in Arizona, Cooking, Fill Your Plate, Food, Food Production, Grocery, Health Tips, Healthy Eating, Planting, Produce, Recipes | Tagged , , , , , | Leave a comment