Tag Archives: Rice

Quality Carbohydrates

By Alise Robers, Recent ASU Nutrition Student The most important thing about carbohydrates is the type you choose to eat. Carbohydrates include sugars, starches, and fibers that work as the body’s main source of energy. We are probably most familiar … Continue reading

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Quick and Easy Rice & Beans

By Cameron Saylor, Recent Arizona State University Nutrition Student   As a college student, my time can be very limited. Thus, I sometimes forget to eat and when I remember I usually go for what is fast and easy. One … Continue reading

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30 Ways to Use Rice

Rice is the most widely eaten cereal grain on the planet and serves as the main staple in the diets of large sections of the population.  It is responsible for one fifth of all the calories consumed by people and … Continue reading

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