Tag Archives: seeds

Carving Pumpkins? Bake Those Seeds!

By, Steven Grunner, Current ASU Nutrition Student   Pumpkin seeds are extremely beneficial to the body and yet so many people are throwing them out every single year around Halloween while they decorate their pumpkins. It makes sense because they … Continue reading

Posted in Cooking, Fall, Fill Your Plate, Food, Halloween, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , , | Leave a comment

Pumpkin Seeds for Life

By Kevin Dietmeyer, a Nutrition Communication student at Arizona State University   It’s a pumpkin spice time of year and pumpkin spice everything is trending with no signal of stopping anytime soon, and why should it? Trends like pumpkin spice … Continue reading

Posted in Arizona, Cooking, Fall, Food, Food Facts, Health Tips, Healthy Eating, In Season | Tagged , , , , , , | Leave a comment

All about the Ch Ch Ch Chia Seed

By Lauren Scott, Arizona Farm Bureau Intern Yes, it’s the same chia seed you saw in those dorky Chia Pet commercials but you won’t forget the jingle! According to WebMD, chia is an edible seed that is grown in South … Continue reading

Posted in Cooking, Grain, Healthy Eating, Recipes | Tagged , , , , , , | Leave a comment