Tag Archives: snacks

My Picky Eater

By Nathan Chambers, Recent Arizona State University Nutrition Student I have an eight-year-old daughter who is a picky eater. Her mother and I struggle daily with this, especially at dinner time. We got back from a study group one night– … Continue reading

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On The Go Snacking

By Laura Slatalla, Recent Arizona State University Nutrition Student  Are you lacking in quick and easy snack ideas? Healthy snacks like yogurt and hummus aren’t easy to eat while on the run, but having something handy while doing errands or … Continue reading

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Convince Your Kiddos to Eat More Fiber

By Kevin Dietmeyer, Recent ASU Nutrition Student  “I can’t get my kids to stop eating fiber,” said no one ever.  As adults, so often you hear, “I eat plenty of protein,” or “I make sure to watch my carbs late … Continue reading

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Let’s Talk about Skipping Breakfast

By Nathan Chambers, Recent Arizona State University Nutrition Student  Personally, I do not understand how people can skip breakfast; I’m starving if I don’t eat by 8! But I know that a huge portion of the population does skip the … Continue reading

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Two Must Have Kitchen Gadgets for under $15

By Lori Meszaros, ASU Nutrition Communication Student   Kitchen gadget essentials can run the gambit. But two I can’t do without following. And, they are essential tools for me because I cook with citrus quite a bit. The Juice Press … Continue reading

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