Tag Archives: Sports

Nutrition Issues When Your Child is an Athlete

Conrad Sanders, NDTR Graduate, College of Agriculture and Life Sciences Recent Dietetic Intern I.S.P.P. University of Arizona University of Arizona   In today’s world, we’re being constantly inundated with fad diets and ways to lead a healthier lifestyle in an effort … Continue reading

Share This:
Posted in Diet Tips, Food, Health Tips, Healthy Eating, Kids | Tagged , , , , , | Leave a comment

Out of Sports Drinks? Grab a Banana!

By Erika Guzman, Recent ASU Nutrition Student Studies find that a banana is just as beneficial as a sports beverage   Growing up, you’ve probably been given Gatorade or some type of electrolyte-recovering beverage for energy and endurance when you … Continue reading

Share This:
Posted in Dairy, Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Grocery, Health Tips, Healthy Eating | Tagged , , , , , , | Leave a comment

Tailgating Overhaul

By Kat Brown, Recent ASU Nutrition Student Tailgating is an American tradition that brings fans together. Nothing says tailgating like throwing some protein on the grill and opening a bag of chips. Those calories can start to add up quick … Continue reading

Share This:
Posted in Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

Electrolytes: What are They?

By Emily Carver, Recent Arizona State University Nutrition Student  The weather is warm and that means more perspiration when doing outside activities! Warmer weather brings about such happiness as children flood the parks, local swimming pools, and sports arenas. With … Continue reading

Share This:
Posted in Cooking, Food, Grocery, Health Tips, Healthy Eating | Tagged , , , , | Leave a comment

Serving up the Super Bowl

By Lauren Scott, Arizona Farm Bureau Intern What is better than family and friends all gathered together in a living room or backyard to watch the Super Bowl? Some might argue that the commercials are the best part, and some … Continue reading

Share This:
Posted in Arizona, Cooking, Events, Fill Your Plate, Food, Fun and Games | Tagged , , , , , , | Leave a comment