Tag Archives: Sugar

Filling Your Plate with Ginger

By Sarah LeVesque, Recent ASU Nutrition Student As a common addition to juices and smoothies, ginger has been on a rise in popularity. My mother used to tell me that artists in the Philippines would eat ginger to help them … Continue reading

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Understanding Keto Myths Versus Facts

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Myth: Eating more fat will make you fat. An excess in fat consumption paired with a high amount of carbohydrate intake … Continue reading

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How a Ketogenic Diet Can Stop Sugar Addiction

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet “Sweet is the first taste humans prefer from birth,” says Christine Gerbstadt, MD, RD, a dietitian and American Dietetic Association (ADA) spokeswoman.1 … Continue reading

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Kill Off Sugar From Your Diet

By Alise Robers, Recent Arizona State University Nutrition Student¬† One of the most dangerous items in our diet is something we all know and love: Sugar. This seductively sweet substance is the most popular ingredient added to foods in the … Continue reading

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Artificial Sweeteners: Good or Bad?

By Tim Nordberg, Arizona State University Nutrition Student There seems to be a new fad diet every year.¬† For a while, everyone seemed to be worried about cutting carbohydrates from their diet but now it seems everyone is concerned about … Continue reading

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