Tag Archives: Vegetable

Watermelon Facts

By Arizona Farm Bureau Ag in the Classroom  It’s Summertime, the sun is out and the weather is great! The only thing that could make this summer-perfect is some refreshing watermelon. A watermelon is a fruit and a vegetable. The … Continue reading

Posted in Ag Facts, Ag in the Classroom, Arizona, Farm Facts, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Fruit, Fun Food Facts, Grocery, Healthy Eating, Produce, Vegetables | Tagged , , , , , , , | Leave a comment

It’s Broccoli Season!

By Bailey Roden, Arizona Farm Bureau Intern It’s December and they say, “Tis the season!” But, not only is it the season of giving. It’s also when Broccoli is in season! Come on, who can resist those tasty little trees … Continue reading

Posted in AZ Winter Vegetables, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fun Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Vegetables | Tagged , , , , | Leave a comment

The Simple, Easy Weekend Zucchini Lasagna Recipe

By Noor Nouaillati, ASU Nutrition student   Being a college student means living on a tight budget and waiting for that next paycheck. It can be tough. I know, I’ve been there. So, when it comes to the food items … Continue reading

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Say ‘JELL-O’ to vitamins

By Kat Brown, Recent Arizona State University Nutrition Student  Did you ever think about making your own vitamins at home? It is easier than you think. Making your own JELL-O vitamins allows you to choose your own flavors and choose … Continue reading

Posted in Cooking, Eggs, Food, Fruit, Grocery, Health Tips, Healthy Eating, Vegetables | Tagged , , , , , , , | Leave a comment

Nutrient Density and Why You Need It

By Ashley TenBrink, Recent Arizona State University Nutrition Student  Have you ever wondered why you should eat whole foods instead of highly processed foods?   Two words- Nutrient density.   I want you to picture a boxing ring.  Standing in … Continue reading

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