Tag Archives: Vegetable

Yummy Summer Smoothies!

By Laura Slatalla, Recent ASU Nutrition Student Summer is here, and this year I’m thinking of making tasty fruity smoothies my cold treat of choice! They can be packed full of vitamins and minerals, plus they won’t melt in your hand! … Continue reading

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Asparagus – White v. Green, is there a Difference?

By Emily Carver, Recent Arizona State University Nutrition Student  Asparagus in the United States is best known for its vibrant green color. You can find them bundled up in groups of nine, in the produce section at the grocery store, … Continue reading

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Free Radicals and Antioxidants

By Nathan Chambers, Recent Arizona State University Nutrition Student If you are a person who is concerned with health and eating a disease-preventative diet, you have probably heard the terms ‘free radical’ and ‘antioxidant.’ Maybe you’ve even heard the term … Continue reading

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How to have a Parsnip Party in your Kitchen

By Lauren Scott, Arizona Farm Bureau Communications Intern I don’t think I know anyone who says their favorite thing to eat is a parsnip. I’ve only had parsnips once in my life, and although I thought they were tasty, I … Continue reading

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Veggie Chili Recipe

By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University   Brace yourselves because the recipe that I am about to share with you is filled with so many flavors your taste buds are going to explode! I will … Continue reading

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