Tag Archives: vegetables

In a World Full of Kale, Why Not be a Green Bean?

By Sarah LeVesque, Recent ASU Nutrition Student I’m a lover of all things kale, but lately, I’ve been thinking about green beans: where have they been? Why aren’t they as popular? Why is there a kale craze but no green … Continue reading

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Filing Your Plate with Radishes!

By Sarah LeVesque, Recent ASU Nutrition Student Radishes have been in the shadows! Okay, not really. They actually grow in the sunlight and love sandy soils. It’s a cruciferous vegetable that’s family to kale and packs some serious health benefits. … Continue reading

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Did You Know Cabbage is in Season?

By Bailey Roden, Arizona Farm Bureau Intern For January and February Cabbage is in season! Fill Your Plate has an article explaining how amazing it is that in Arizona we can grow crops year round! Check out the article tilted … Continue reading

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On the Go Snacking

By Laura Slatalla, Recent ASU Nutrition Student Are you lacking in quick and easy snack ideas? Healthy snacks like yogurt and hummus aren’t easy to eat while on the run, but having something handy while doing errands or going to … Continue reading

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Rutabagas Are in Season!

By Bailey Roden, Arizona Farm Bureau Intern Have you ever heard of the rutabaga? It’s a lesser-known root vegetable, but it deserves recognition for all the amazing things it can do for our body.  This vegetable comes from an interesting … Continue reading

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