Tag Archives: Vitamin D

Filling Your Plate With Beets

By Sarah LeVesque, Recent ASU Nutrition Student Beta vulgaris! Almost sounds like a spell in a whimsical film on sorcerers. But it won’t make beets appear on your plate. If it did, you’d be filling your plate with vital nutrients … Continue reading

Posted in Arizona farmers and ranchers, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , , , , , | 1 Comment

Gardening is Good for Your Health

Many garden hobbyists look to their time tending plants as a necessary counterbalance to the busy, stressed out pace of modern life.  There is something grounding about reconnecting with the natural world in even small ways that that can benefit … Continue reading

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