Tag Archives: Water

The Benefits of Electrolytes

By Emily Carver, Recent ASU Nutrition Student It’s summer and that means more and more time spent outside. Warmer weather brings about such happiness as children flood the parks, local swimming pools, and sports arenas. With extra playtime in the … Continue reading

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10 Tips on Staying Sane and Healthy During a Recovery

By Erika Guzman, Recent ASU Nutrition Student   Life happens. Broken bones, torn muscles, surgeries, any of that can happen without any warning. I can say, from firsthand experience, it’s awful and puts you down in the dumps. You may … Continue reading

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Hydration

By Laura Slatalla, recent ASU Nutrition Student Warm weather always seems right around the corner in Arizona even in the middle of winter. There’s one thing in our desert state we can’t get enough of- water! It’s really important to … Continue reading

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Summer Is Here. Is Your Hydration A Priority?

By Jacob Gerdes, Arizona State Nutrition Communications Student  Living in the desert, you are often asked, “Are you drinking enough water?” At a point we all might get sick of being asked this question, but the Arizona Department of Health … Continue reading

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Summer Flavor: 14 of my Favorite Infused Waters

By Lauren Scott, Arizona Farm Bureau Intern If you are like me, drinking water is a chore; but here in Arizona, staying hydrated is pretty important. No matter how much I try, though, I just can’t seem to bring myself … Continue reading

Posted in Food, Health Tips, Healthy Eating, In Season, Produce, Recipes, Water | Tagged , , , , | 2 Comments