Tag Archives: Weight

It’s the Most Wonderful Time of the Year

By Bailey Roden, Arizona Farm Bureau The outside temperature is dropping and the seasons are changing. That’s right, the holidays are here! If you’re anything like me than you are jumping up and down from excitement. Eggnog is back in … Continue reading

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Supplements: The Pros and Cons

By Noor Nouaillati, Recent ASU Nutrition Student   We all tend to take supplements losing weight, gaining muscle, or even to stay healthy. Is everything listed on the bottle accurate? An article that I found on Everyday Health goes into … Continue reading

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Do You Have “Mushroom” in Your Life for Mushrooms?

By Jessica Bombace, Recent ASU Nutrition Student   The mushroom is not just a fungus, a toad’s stool or found in fairytales, it is more beneficial than we think. So, what exactly is a mushroom? Is it a plant? Is … Continue reading

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The Benefits of Protein

By Noor Nouaillati, Recent ASU Nutrition Student Have you ever wondered what the benefits of protein are? Your organs, tissues, muscles, and hormones consist of protein.  Protein is the key to growing and developing properly. Protein is the key to … Continue reading

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Ketogenic Diet and Obesity

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet     There is an epidemic across the United States, known as obesity. Obesity is linked to the increased risk of numerous … Continue reading

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