Tag Archives: Women

Eating Red for Your Heart

Posted on July 26, 2019 by Fill Your Plate

By Angela Bates a Recent ASU Nutrition Student New Study Finds Anthocyanins Linked to Lower Cardiovascular Disease  You may be familiar with the Go Red for Women campaign, which has a red dress as a symbol of prevention for heart … Continue reading →

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Expecting? Take Your Folic Acid Supplement

Posted on January 23, 2019 by Fill Your Plate

By Cameron Saylor a Recent ASU Nutrition Student Folic acid is an essential B vitamin for DNA production as well as the production and maintenance of new cells. This nutrient is specifically crucial in pregnancy and periods of rapid growth. … Continue reading →

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Folate vs Folic Acid: How They Affect Women with MTHFR

Posted on October 19, 2018 by Fill Your Plate

By Emily Carver, Recent ASU Nutrition Student Folate is best known for its role in reducing the risk of a baby in utero from getting Spina Bifida. Spina Bifida comes in many different forms; however, it is due to neural … Continue reading →

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Nutrition Series: Pregnancy

Posted on July 27, 2016 by Fill Your Plate

By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University  Part two of a four-part series.  Part One: Preconception  During pregnancy women’s bodies change and with this change it is important to know that what we put into our bodies … Continue reading →

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