Tag Archives: Work

On The Go Snacking

By Laura Slatalla, Recent Arizona State University Nutrition Student  Are you lacking in quick and easy snack ideas? Healthy snacks like yogurt and hummus aren’t easy to eat while on the run, but having something handy while doing errands or … Continue reading

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To Coffee Or Not To Coffee: Why you Should Postpone your cup of Joe in the Mornings

By Jacob Gerdes, a recent Arizona State Nutrition Communications Student Each morning I used to wake up in a fog, stumbling around my room like a zombie, wishing to return to the security and warmth of my bed. But let’s … Continue reading

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