Blog
Month: October 2022

Making the Most out Of Shortened Fall and Winter Days
By Heide Kennedy, Arizona Farm Bureau Communications Intern One of the tell-tale signs of the changing of the seasons from summer to fall is the…

Stocking a Pantry on a Budget
By Heide Kennedy, Arizona Farm Bureau Communications Intern I grew up in a family of 6, where both of my parents were self-employed and my…

Healthier Halloween Candy Alternatives
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’re coming into the holiday season with Halloween being the first major holiday just around the corner!…

Sweet Corn Has its Fair Share of Nutritional Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern Corn on the cob has long been a staple at most summer barbecues and cookouts, and rightfully…

Tips for Reducing Carb Cravings
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I’m feeling stressed, I often find myself reaching for a carb-filled snack such as a bag…

Lunch – The Meal that Powers You Through the Rest of the Day
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all long been told that breakfast is the most important meal of the day and that…

Why are Women so Exhausted?
By Heide Kennedy, Arizona Farm Bureau Communications Intern I don’t know who your role model is, but my mom is definitely the person that I…

The Importance of Healthy Lunches During the Workweek
By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s be honest. For those of use who work, it can be hard to find the time…

How to Fight Off Seasonal Depression
By Heide Kennedy, Arizona Farm Bureau Communications Intern Shortened days are always a sure sign of the seasons about to change. The sun begins to…

Choosing Breakfast Wisely Based on Age
By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my absolute favorite breakfast meal was a big bowl of Cocoa Puffs cereal. There was…

Yum! Rice Krispy Baked Chicken
By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, whenever my mom needed a super quick and easy meal to make for dinner, she…

Tips For Budget-Friendly Halloween Costumes
[caption id="attachment_11296" align="alignright" width="300"] Sometimes, homemade costumes are more fun. (photo credit: BigStockPhoto.com)[/caption] By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s be honest. Buying…

Getting a Head Start on the Holidays!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Temperatures are dropping and the leaves on some trees are beginning to fall as we are entering…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

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Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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