Monthly Archives: January 2013

4 Tips to Help You Eat Right in the New Year

It’s the time of year when everyone decides to buckle down and get rid of those unwanted pounds.  This is why the most common New Year’s Resolution is to lose weight.  There is this idea that the New Year brings … Continue reading

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What’s in Season in January?

Here is a list of what is in season in January and some great ideas for using these locally grown ingredients to fill your plate with fabulous, fresh food.

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6 Tips for Starting Your New Year’s Weight Loss Resolution Off Right

If you are among these resolution setters, give yourself the best chance at success with these tips that will start your weight loss resolution off right.

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