Monthly Archives: February 2016

Homemade Spinach, Cheese, and Black Bean Enchiladas

By Nicole Johnson, Nutritionist One of my most requested recipes is for my enchiladas. Years back when I lived in Flagstaff, one of my friends made something very similar, and ever since then I have been perfecting my own version … Continue reading

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The Waffle, Our Breakfast Comfort Food

By Nicole Johnson, ASU Nutrition Student   Today I woke up on the wrong side of the bed craving my favorite breakfast comfort food: Waffles, because who doesn’t love waffles. One of my good friends has a great spin on … Continue reading

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Glorious Grapes

By Lauren Scott, Arizona Farm Bureau Intern   One of my favorite fruits in the world is the humble grape, and although they are little, they are tasty, packed with nutrition, and one of the more versatile fruits I’ve come … Continue reading

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