Monthly Archives: September 2016

Eat Your Grains

By Lauren Scott, Arizona Farm Bureau Intern This is the third installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits   Some people are afraid to cook with grains. They aren’t sure what pairs well … Continue reading

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Of Hummus and Children

By Nathan Chambers, ASU Nutrition Student “Time for bed, please brush your teeth,” her mother will call from our bedroom down the hall. A brief hesitation and then, “It’s only 8:48. Yesterday you didn’t ask me to brush my teeth … Continue reading

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Eat Your Fruits

By Lauren Scott, Arizona Farm Bureau Intern This article is the second installment in a series Part 1: Eat Your Veggies Fruits are a very important part of a healthy diet, but it can be hard to fit them into … Continue reading

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Eat Your Veggies!

By Lauren Scott, Arizona Farm Bureau Intern This is the first installment in a series It can be hard to fit vegetables in your diet, especially if you aren’t exactly sure how to prepare them. It makes it even worse … Continue reading

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What are We Missing?

By Laura Slatalla, Recent ASU Nutrition Communication Student The average American diet is deficient in lots of vitamins and minerals, even though it’s dense in calories. Over 40% of adults aren’t getting enough of calcium, magnesium, vitamin A, D, E, … Continue reading

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Posted in Cooking, Food, Fruit, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Vegetables | Tagged , , , , , , , | Leave a comment