Monthly Archives: January 2019

Prosciutto & Fig Sandwich

By Erika Guzman, Recent ASU Nutrition Student Sandwiches are a lifesaver. They’re usually quick and easy, customizable, and can be as simple as a PB&J or as complicated as the Elvis. It’s an easy portion-controlled size that can easily satisfy … Continue reading

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Posted in Arizona, Cooking, Fill Your Plate, Food, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , , | Leave a comment

Food Styling: to Help your Picky Toddler Eat More Healthy

By Erika Barrera, University of Arizona ISPP dietetic intern Are you having trouble finding ways to have your toddler eat healthy? Well, food styling may be just for you and your kiddo!   A toddler’s diet can be unpredictable…Every day … Continue reading

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Posted in Cooking, Diet Tips, Eggs, Fill Your Plate, Food Facts, Fruit, Fun and Games, Grocery, Health Tips, Healthy Eating, In the Kitchen, Just For Fun, Kids, Planting, Pork, Produce, Recipes | Tagged , , , , , , , | Leave a comment