Monthly Archives: June 2019
The Squeeze on Citrus
By Angela Bates A Recent ASU Nutrition Student 4 Ways One of Arizona’s Top Crops Benefits the Body In 1889, William J. Murphy planted an experimental citrus grove along the newly completed Arizona Canal. At this time in history, it … Continue reading
Posted in Ag Facts, Arizona, AZ History, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Produce, Recipes
Tagged Antioxidants, Benfits, Health food, Healthy Eating, minerals, Vitamin
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Weight Loss at your Fingertips
By Erin Wyatt A Recent ASU Nutrition Student In the quest to become healthier, many nutritionists agree that writing down your food intake is an effective way to lose weight. In my experience, this task becomes very tedious after a … Continue reading
Posted in Diet Tips, Health Tips, Healthy Eating, Technology
Tagged Apps, Health Goals, Meal Log, Self-Monitoring, Success, Weight loss
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How to be Healthier with One Simple Rule
By Vanessa Evens a Recent ASU Nutrition Student One simple easy-to-follow rule that will make each and every one of us healthier sounds too good to be true, right? I promise it isn’t. This one simple rule is dietitian approved … Continue reading
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Fun Food Facts, Health Tips, Healthy Eating
Tagged 50%, Grocery store, Health, Healthy Eating, One Rule, Veggies
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