Search Results for: Mediterranean diet

Mediterranean Diet May Lower Frailty Risk: Study

Staff Reports The Mediterranean diet may help reduce the risk of frailty as people age, according to a study of 2,300 adults published in The American Journal of Clinical Nutrition. Foods containing carotenoids appeared to have the strongest association with … Continue reading

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Fill Your Plate’s Collection of Mediterranean Diet Articles

By Sarah Hunt, AZFB Communications Intern     What do you know about the Mediterranean Diet? Before I discovered Fill Your Plate, I had never heard of it! When I heard Mediterranean, I instantly thought, Olive Garden. You know, those … Continue reading

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Posted in Arizona, AZ Winter Vegetables, Beef, Chicken, Cooking, Dairy, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Pork, Produce, Recipes, Wine | Tagged , , , , , , | Leave a comment

The Mediterranean Diet and Olive Oil: A Buying Guide

By Vanessa Evens A Recent ASU Nutrition Student   If you’re anything like me, then looking at the olive oil aisle of the grocery store is completely overwhelming. Now that you know all about the Med Diet, you’re probably wondering … Continue reading

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University of Arizona Nutrition Mediterranean Diet Conference

As part of University of Arizona’s ongoing efforts to bring prevention research and healthy living guidance to the community, the January 2015 meeting will focus specifically on how to translate the health benefits of the diet/lifestyle to the US (and the … Continue reading

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Announcing: University of Arizona Nutrition Mediterranean Diet Conference

As part of University of Arizona’s ongoing efforts to bring prevention research and healthy living guidance to the community, the January 2015 meeting will focus specifically on how to translate the health benefits of the diet/lifestyle to the US (and the Southwest).  … Continue reading

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