Search Results for: gut health
Improving Gut Health Can Improve Overall Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern As a kid, it always grossed me out to think that I had bacteria living in my stomach. It was even harder to grasp the concept of how a lot of those … Continue reading
Artificial Sugars Can Have Negative Impacts on Gut Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever come to a point where you decided to try cutting out sugar from your diet? Since it can sometimes be hard to not have something a little sweet now … Continue reading
The Connection Between Sleep and Gut Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern How’d you sleep last night? Your answer to this question can also tell you a little bit about how your gut is doing too. Gut health and good sleep are hot … Continue reading
Dietary Choices Impact Gut Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know the phrase “Garbage in, garbage out.” In other words, if what you’re putting in is bad, then the outcome will also be bad. This can be especially true when … Continue reading
Almonds Promote Gut Health
By Heide Kennedy, Arizona Farm Bureau Fill Your Plate Intern Gut health is a topic that has been receiving a lot of attention lately, and as it should. Our gut health is crucial to our overall health. Since digestion occurs … Continue reading