Search Results for: mental health

Exercise is an Effective Treatment for Mental Health Conditions

By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve long known that getting adequate exercise is vital to our overall health. But did you know that the benefits of lifting weights, running, stretching, and more go further than just improving … Continue reading

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Healthy Habits to Preserve Mental Health

By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know someone who suffers from Alzheimer’s or dementia, whether it be a friend or family member. I personally know a couple of people who suffer from both of these diseases, … Continue reading

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Study: Timing of Meals Affects Mental Health

By Heide Kennedy, Arizona Farm Bureau Communications Intern It is said that timing is everything. It turns out that is the case when it comes to when you eat your meals too. A study published in the Proceedings of the … Continue reading

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Fill Your Plate’s Collection of Mental Health Articles

By Sarah Hunt, AZFB Communications Intern     Over the years, Fill Your Plate has written several articles on different aspects of mental health. We believe it’s important to take care of your mental health and not overwork yourself; read … Continue reading

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Posted in Diet Tips, Exercise, Food, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Suppliments, vitamins | Tagged , , , , , | Leave a comment

Mental Health in Rural America: A Documentary

By Sarah Hunt, AZFB Communications Intern   Maintaining good mental health is an essential need in all of our lives. RFD-TV and the American Farm Bureau recognized this need in the population of rural America and came together to create … Continue reading

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Posted in Arizona, Arizona farmers and ranchers, Farm Safety, Fill Your Plate, Focus on Agriculture, Health Tips, Healthy Eating, In the News, On the Farm, Video | Tagged , , , , , | Leave a comment