Author Archives: Fill Your Plate

Consistency is Key In Weight Loss, Wellness, and Fitness

By Sarah Hunt, AZFB Communications Intern     Ever wondered why its so hard to lose weight, get into shape, or change your eating habits? I’m constantly relearning this phrase my grandpa always said: “the easy way is the hard … Continue reading

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Posted in Diet Tips, Exercise, Fill Your Plate, Food, Health Tips, Healthy Eating, Nutrition | Tagged , , , , , | Leave a comment

Health Benefits of Yoga

By Sarah Hunt, AZFB Communication Intern     Yoga has many health benefits, including regulating the nervous system, improving balance and flexibility, providing a stronger core, and reducing physical, mental, and emotional stress. I feel like there is this stereotype … Continue reading

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Posted in Exercise, Fill Your Plate, Health Tips, In the News | Tagged , , , , , | Leave a comment

Gift Idea: “Just Add Ice Cream” Basket

By Sarah Hunt, AZFB Communications Intern   I saw this great idea for a gift basket on social media the other day and thought this was such a great gift idea for a teacher, friend, new neighbor, or anyone needing … Continue reading

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Posted in Crafts, Dairy, Fill Your Plate, Food, Fun and Games, Grocery, In the Kitchen, Just For Fun | Tagged , , , , , | Leave a comment

Homemade Virgin Pina Coladas In a Pineapple

By Sarah Hunt, AZFB Communications Intern     One of my favorite deserts is homemade virgin pina coladas, put in the pineapple we used to make the drink! Here’s what you’ll need to make this delicious drink:   Tools   … Continue reading

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Posted in Cooking, Fill Your Plate, Food, Fruit, In Season, In the Kitchen, Just For Fun, Produce, Recipes | Tagged , , , , , | Leave a comment

July 24 is National Tequila Day

Sarah Hunt, AZFB Communications Intern                                         What better way to celebrate National Tequila Day than with tacos and margaritas? Try this … Continue reading

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Posted in Arizona Pork, Cooking, Fill Your Plate, Food, Green Matters, Holidays, In Season, In the Kitchen, Pork, Recipes, Vegetables | Tagged , , , , , | Leave a comment