Category Archives: Allergies
By Gabrielle Hungate a recent ASU nutrition student It is clear that the world is going through a major shift and could be changed forever. We are going through something that will be in the history books. … Continue reading
Coming from a French-Canadian family in New England, this recipe goes back for close to 100 years. This started off as something that was inexpensive yet would hold you over. The recipe stuck through the years and is something I grew up on as a child. Personally, I gave up meat and dairy so there are many substitutions that can be made. All of the versions are a great meal on a cold day.
This is a go-to treat when I want something sweet. I eat small amounts and heat it up with some earth balance. It is good with tea at night or just when you are craving something sweet. You can swap out the eggs with applesauce and add in nuts. This is also something great to make around the holidays as well.
When we think of superfoods we usually think of foods like acai berries, goji berries, cacao, green tea, or spirulina. There is one superfood that was extremely popular many years ago but has disappeared from Americans’ plates for many years.