Category Archives: Allergies

Natures Medicine

By Alexandra Pettit Not only is it a delicious spice but it has been praised for its medicinal uses for thousands of years: Cinnamon. Ceylon cinnamon is known as the true cinnamon however, the most commonly referred to cinnamon we … Continue reading

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Spring cleaning; how to reuse scraps for homemade cleaning supplies

By Erika Guzman a Recent ASU Nutrition Student   Spring may be here, but the weather does not prove anything for many of us! However, if you’re the type that loves to clean out the old musty winter smells and … Continue reading

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The Healing Power of Honey

By: Alexandra Pettit Sticky and sweet something everyone loves to eat! Can you guess? That’s right honey! We need to thank the bees for this amazing product. Not only is it something we can eat it also has many uses. … Continue reading

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Don’t Lose Sleep over the Nightshade Family of Plants

By Lauren Scott, Arizona Farm Bureau Intern The Nightshade family of plants (Solanaceae) includes many fruits and vegetables that you may be familiar with, and probably have at home right now. But did you know that this group of plants … Continue reading

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What to do when you get Sick at Random

By Lauren Scott, Arizona Farm Bureau Intern Recently I got unexpectedly sick. I went on vacation and woke up not feeling very well the day after I got back. I told myself that traveling had taken a toll on my … Continue reading

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