Category Archives: Arizona

Brown Rice Pasta

By Sarah Beleski a Recent ASU Nutrition Student Every couple months or so, I travel four hours away to see one of my best friends. During one of my last trips, my friend made the most amazing pasta dish. Growing … Continue reading

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Posted in Allergies, Arizona, Cooking, Diet Tips, Fall, Fill Your Plate, Food, Food Facts, Fun Food Facts, Grocery, Health Tips, Healthy Eating, Just For Fun | Tagged , , , , , | Leave a comment

Warm Butternut Squash Quinoa Salad

By Morgan Crawford a recent ASU Nutrition student I found a delicious recipe for a warm Butternut Squash Quinoa Salad that makes for a perfect Thanksgiving or Christmas dinner side dish. Try it out as a healthy, wholesome addition to … Continue reading

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Posted in Arizona, Cooking, Diet Tips, Fall, Fill Your Plate, Food, Grocery, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Dates

By Kenda Hettinger a recent ASU Nutrition student Dates have grown in popularity as the whole food diet has grown in popularity. Dates are a good whole food sweetener. People add dates to their smoothies and desserts, I have even … Continue reading

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Posted in Ag Facts, Arizona, Cooking, Diet Tips, Fall, Food, Food Facts, Grocery, Healthy Eating, In Season, In the Kitchen | Tagged , , , , , | Leave a comment

Peaches and Cream Pie

By Sarah Beleski a recent ASU Nutrition student My family is unconventional in the sense that most of us don’t like birthday cakes. Now, we’re not completely crazy… we may not like the basic sponge cake, but we find other … Continue reading

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Posted in Arizona, Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Grocery, Holidays, In Season, In the Kitchen | Tagged , , , , , | Leave a comment

Arizona Seasonal Veggie Recipe

By Danielle Sharkey a recent ASU Nutrition Student What is eating seasonal and why should we consider this way of eating? How do we know what is seasonal in our area? Eating “seasonal” is when you purchase and consume fruits … Continue reading

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Fruit, Gardening, Grocery, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment