Category Archives: AZ Winter Vegetables

Guess What’s Growing in Arizona On an Old Football Field

Posted on March 11, 2020 by Fill Your Plate

I’m beginning to think we can grow anything anywhere in Arizona. Why? It’s innovative thinkers like Chaz Shelton of Merchant’s Garden in Tucson.

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, AZ Winter Vegetables, Celebrity Q&A, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Food Production, Food Safety, Fun Food Facts, Gardening, Green Matters, Grocery, Health Tips, Healthy Eating, In the News, Produce | Tagged , , , , , | Leave a comment

5 things that gardening with a toddler has taught me…

Posted on October 11, 2019 by Fill Your Plate

By: Cecelia Wilken, a recent ASU Nutrition Student Last year I made the executive decision to start a family garden. Initially, I started it for personal and honestly, somewhat selfish reasons. I wanted to get outside more, I wanted our … Continue reading →

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Posted in AZ Winter Vegetables, Composting, Fill Your Plate, Focus on Agriculture, Gardening | Tagged , , , , , | Leave a comment

The Wonders of Lettuce

Posted on July 23, 2018 by Fill Your Plate

By Kevann Jordan, Recent ASU Nutrition Student Lettuce is a vegetable that has taken the back seat over the past few years. All the attention has been on kale and its amazing nutritional contents. While kale does have great nutritional … Continue reading →

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Posted in Arizona, AZ Winter Vegetables, Cooking, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Vegetables, Water | Tagged , , , , | Leave a comment

The Importance of Vitamin K

Posted on April 4, 2018 by Fill Your Plate

By Noor Nouaillati, Recent ASU Nutrtion Student We all know that every nutrient found in a particular food item is very important for our body and health. All the foods we eat from greens to protein is nutritious for our … Continue reading →

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Posted in AZ Winter Vegetables, Cooking, Diet Tips, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , , | Leave a comment

Did You Know Cabbage is in Season?

Posted on January 17, 2018 by Fill Your Plate

By Bailey Roden, Arizona Farm Bureau Intern For January and February Cabbage is in season! Fill Your Plate has an article explaining how amazing it is that in Arizona we can grow crops year round! Check out the article tilted … Continue reading →

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Posted in Arizona, AZ Winter Vegetables, Cooking, Diet Tips, Fill Your Plate, Food, Gardening, Grocery, Health Tips, Healthy Eating, Holidays, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , | Leave a comment