Category Archives: Beef

How Protein Helps Support our Bodies as we Age

By Sarah Hunt, AZFB Communications Intern   As we all know, protein is an essential part of a healthy diet. It keeps us full for longer, recovers our muscles after exercising, and gives us nutrients and energy we can’t get … Continue reading

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Posted in Arizona farmers and ranchers, Arizona Pork, Beef, Chicken, Diet Tips, Eggs, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In the Kitchen, Pork, Recipes | Tagged , , , , , | Leave a comment

Keto with Caution

By Vanessa Evens a recent ASU Nutrition Student The Keto diet has surged in popularity recently. Chances are you or someone you know is keto and raving about it! But tread lightly. This fad is under-researched and potentially over-hyped. Keto, … Continue reading

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Posted in Arizona Pork, Beef, Chicken, Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

Arugula Pasta

By Alexandra Pettit AZFB Communications intern Hanging out in the kitchen with my mom was something that I have always loved to do. Cooking was a way for us to spend time together and to test new recipes. This one … Continue reading

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Posted in Beef, Chicken, Cooking, Dairy, Fill Your Plate, Food, Grocery, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Saffron, the Gold Standard of Spices

By Kevann Jordan Recent ASU Nutrition Student I was recently introduced to a new flavor at a restaurant in Pheonix, at Fuego Bistro. I ordered the Paella and was very pleasantly surprised. This dish has started my new obsession: Saffron. … Continue reading

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Picky-Approved Chili

By Angela Bates, Current ASU Nutrition Student I’ll admit it, I was the pickiest eater as a child. My dad caved into my pickiness and I’m finding myself trying new foods as an adult that I refused as a kid. … Continue reading

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Posted in Beef, Cooking, Fall, Fill Your Plate, Food, Health Tips, Healthy Eating, Recipes | Tagged , , , , , | Leave a comment