Category Archives: Cooking

Part Two: Let’s Talk About Healthier, Natural Sweeteners

By Sarah Hunt, AZFB Communications Intern     Stevia Stevia does come from a plant, but it’s sweetness can cause cravings for sugar. Some brands like Truvia are processed with other ingredients that can cause a not-so-tasty aftertaste.   Recipes: … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food Facts, Health Tips, Healthy Eating, In the Kitchen, Nutrition, Recipes | Tagged , , , , , | Leave a comment

Let’s Talk About Heathier, Natural Sweeteners

By Sarah Hunt, AZFB Communications Intern     Let’s face it, you just can’t make a dessert taste good without a little sugar, no matter how healthy the ingredients are. But you CAN use sweeteners that are natural and a … Continue reading

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Beets Give You Needed Nutrients

By Julie Murphree, Director of Outreach and Sarah Hunt, Communications Intern     Beets grow well in Arizona! When you go to an Arizona farmers market, you’ll most likely come across a rainbow of beet varieties when they’re in season. … Continue reading

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, AZ Winter Vegetables, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Fun Food Facts, Gardening, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Mediterranean Diet Articles

By Sarah Hunt, AZFB Communications Intern     What do you know about the Mediterranean Diet? Before I discovered Fill Your Plate, I had never heard of it! When I heard Mediterranean, I instantly thought, Olive Garden. You know, those … Continue reading

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Posted in Arizona, AZ Winter Vegetables, Beef, Chicken, Cooking, Dairy, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Pork, Produce, Recipes, Wine | Tagged , , , , , , | Leave a comment

Vitamin C and Vitamin D

By Sarah Hunt, AZFB Communications Intern     You can always learn more about vitamins and their benefits! Today we’re focusing specifically on vitamin C and vitamin D. Read Two key vitamins to stay healthy by Times News Online to … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition, Produce | Tagged , , , , , | Leave a comment