Category Archives: Cooking

Getting a Head Start on the Holidays!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Temperatures are dropping and the leaves on some trees are beginning to fall as we are entering the holiday season. Usually, this season is incredibly enjoyable and festive! But it does come … Continue reading

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Coffee Vocabulary Cheat Sheet

By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever walked into a coffee shop, looked at the menu and all the fancy names, and just thought to yourself, “I just want a coffee with some milk and vanilla…” … Continue reading

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Should You Incorporate Sunflower Oil Into Your Cooking?

By Heide Kennedy, Arizona Farm Bureau Communications Intern  My three younger brothers love sunflower seeds. Not the pre-shelled ones mind you, as they prefer the ones that come in the shell to crack and spit everywhere. And in case you … Continue reading

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Dates – The Perfect Natural Sweetener

By Heide Kennedy, Arizona Farm Bureau Communications Intern Looking for a natural sweetener source that is full of nutritional benefits? Dates are a super sweet, nutrient-packed way to naturally add sweetness to your foods, and they are a great source … Continue reading

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Improving Gut Health Can Improve Overall Health

By Heide Kennedy, Arizona Farm Bureau Communications Intern  As a kid, it always grossed me out to think that I had bacteria living in my stomach. It was even harder to grasp the concept of how a lot of those … Continue reading

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