Category Archives: Cooking

Get More Leafy Greens in Your Diet

By Laura Slatalla, Recent ASU Nutrition Student Green leafy vegetables are rich in folic acid, vitamin C and K, fiber, magnesium, and phytochemicals. They lower risk for cancer and cardiovascular disease. Those greens are also low calorie and low fat, … Continue reading

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The Antibiotic Marketing Scare

By Bailey Roden,  Arizona Farm Bureau Intern Are you worried about antibiotics being in your beef you purchase from the store? Well, I’m here to put that issue to rest. Many people all over the world have been falling for … Continue reading

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Decades of Food

By Lauren Scott, Arizona Farm Bureau Intern Food has changed quite a bit in the last 100 years, as most people realize. The fast-paced world of today is filled with fast food, meals on the go, and not as many … Continue reading

Posted in Beef, Chicken, Cooking, Eggs, Food, Food Facts, Fun Food Facts, Vegetables | Tagged , , , , , | Leave a comment

7 Reasons why you Should Beef Up your Monday

By Bailey Roden, Arizona Farm Bureau Intern We’ve all had that Monday that we thought would never end. It just kept dragging on and on. A great way to help that Monday speed along is by adding some beef to … Continue reading

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Soup: The next Greatest Diet or just Another Fad?

Lori Meszaros, Recent Arizona State University Nutrition Student   “Nutrient dense power meals wherever you go, feed, not starve your body, nourish your body… Incorporating delicious soups into your everyday diet is easy with Soupure.” Breakfast, lunch and dinner soups … Continue reading

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