Category Archives: Diet Tips

Pumpkins Are Not Just for Pie!

By Alexandra Pettit, AZFB Communications Intern Its officially Fall and pumpkin spice is back everywhere, but pumpkins are not just for pie! Fill your plate has come up with many different uses for pumpkin for every season. Find your favorite … Continue reading

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Diet Trends

By Alexandra Pettit, AZFB Communications Intern While there are basics to nutrition, Fill Your Plate features some of the latest diet trends. We have covered anything from the keto diet to intermittent fasting. Dieting can be hard to find the … Continue reading

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Arizona is Sweet on Apples!

By Julie Murphree, Arizona Farm Bureau Because “Apple Month” occurs in the fall, October by the way, and Arizona families are focused on making the delicious, healthy fruit such an important part of all their fall and holiday cooking and … Continue reading

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, Arizona Food Prices, Diet Tips, Fall, Farm Facts, Fill Your Plate, Food | Tagged , , , , , | Leave a comment

Easy Make-Ahead Breakfast Casserole

By Angela Bates a Recent ASU Nutrition Student After putting all the work into your holiday dinner, whether you are hosting the whole party or bringing a dish, it’s too tiring to make the whole family breakfast in the morning. … Continue reading

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Posted in Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

The Amino Acid Citrulline and Arginine

BY Amanda van Dall A Recent ASU Nutrition Student Wisdom follows age, experience, and education. Part of this wisdom is learning how to balance what you have with what you want. Often it is better to eliminate what you do … Continue reading

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