Category Archives: Diet Tips
Overview of Diets Part 2 – Intermittent Fasting and Low-Fat Diets
By Heide Kennedy, Arizona Farm Bureau Communications Intern Here’s part two of our overview of some of the most popular kinds of diets! In this part, we’ll be breaking down intermittent fasting and the low-fat diet! Intermittent Fasting Following … Continue reading
Lysine is an Important Micronutrient
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know that a healthy diet is comprised of a good balance between 3 macronutrients: fat, protein, and carbohydrates. But, within these 3 macronutrients is a subcategory called micronutrients that are … Continue reading
Serve Beef This Thanksgiving!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of thanksgiving, your mind probably goes to that huge meal that families prepare and enjoy together every November. For most families, the menu on that day is always … Continue reading
Be a Creatine Machine!
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you’ve ever been into working out, you’ve probably heard of a popular supplement called creatine. Athletes and fitness enthusiasts alike take this supplement whether it be in a powder form, or … Continue reading
Can Food be Your Medicine?
By Heide Kennedy, Arizona Farm Bureau Communications Intern You might have heard the quote, “Let thy medicine be thy food, and thy food be thy medicine.” This quote is often attributed to Hippocrates, but there is some debate as to … Continue reading