Category Archives: Fill Your Plate
Eat Sardines!
By Julie Murphree, Arizona Farm Bureau Outreach Director So, someone else likes a can of sardines besides my brother and myself! I love as a quick protein snack or to simply add to a salad. In a recent article by … Continue reading
Too Much Sugar in Your Diet May Weaken Your Immune System
By Julie Murphree, Arizona Farm Bureau Outreach Director While we’ve heard that too much sugar isn’t good for you in general, there’s more evidence that sugar and other foods may impact our immune systems. Consumption of too much added sugar … Continue reading
Dietitian Shares Her Take on Drinking Hot Water
By Julie Murphree, Arizona Farm Bureau Outreach Director A long-time friend of mine loves water for her beverage choice. She doesn’t do soda, not caffeinated drinks and she really doesn’t even like the occasional glass of wine. But offer her … Continue reading
Cucumber Greek Salad
By Sarah Hunt, AZFB Communications Intern Did you know cucumbers are in season in August? Try this refreshing, tangy greek salad with cucumbers! Cucumber Greek Salad By Ashlyn Edwards, Belle of the Kitchen blog Ingredients … Continue reading
Fill Your Plate’s Collection of Articles on Coffee
By Sarah Hunt, AZFB Communications Intern Want to learn more about the pros and cons of coffee? You’re in the right place! Check out our articles below about all things coffee. Health Benefits from Green Tea and … Continue reading