Category Archives: Fill Your Plate

Mom’s Show Day Banana Bread

  By Savannah Burt, Fill Your Plate Contributing Writer   Growing up, I spent more time in the barn than I did in my actual house. Every late night washing cattle and cleaning stalls led up to long-awaited show mornings, … Continue reading

Posted in Arizona, Cooking, Eggs, Fill Your Plate, Food, Holidays, In the Kitchen, Recipes, Women in Agriculture | Tagged , , , , , | Leave a comment

Aunt T’s Enchiladas

By Alexandra Pettit, Arizona Farm Bureau Intern In my family when we were having enchiladas you knew it was going to be a good time. It was going to be a fun-filled night of cooking and laughing. This recipe came … Continue reading

Posted in Arizona, Chicken, Cooking, Fill Your Plate, Food, Holidays, In the Kitchen, Produce, Recipes | Tagged , , , , , | Leave a comment

The Blended Waffle Home

By Annily Hawks I am sure you have heard of the famous Waffle House restaurant, most recognizable by their yellow signs and welcoming atmosphere. I have a few great memories there, most of which include dining in at 2 am … Continue reading

Posted in Arizona, Cooking, Fill Your Plate, Food, Food Facts, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

The Art of Mindful Eating: Slowing Down to Savor the Moment

By Cecelia Wilken, Recent ASU Nutrition Student When was the last time you ate? Maybe a few hours ago? Can you recall what you had? If you’re like most of us in today’s fast-paced society, you probably can’t remember. That’s … Continue reading

Posted in Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Prosciutto & Fig Sandwich

By Erika Guzman, Recent ASU Nutrition Student Sandwiches are a lifesaver. They’re usually quick and easy, customizable, and can be as simple as a PB&J or as complicated as the Elvis. It’s an easy portion-controlled size that can easily satisfy … Continue reading

Posted in Arizona, Cooking, Fill Your Plate, Food, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , , | Leave a comment