Category Archives: Food Facts

Instant Pot Winter Chicken and Rice Soup

By Jenifer Restuccio a recent ASU Nutrition Student This chicken soup recipe is a go-to for cold winter nights. Why do I say that? It’s easy. It’s quick. You probably have most of the ingredients already. It’s the ultimate comfort … Continue reading

Share This:
Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes | Tagged , , , , , | Leave a comment

Brown Rice Pasta

By Sarah Beleski a Recent ASU Nutrition Student Every couple months or so, I travel four hours away to see one of my best friends. During one of my last trips, my friend made the most amazing pasta dish. Growing … Continue reading

Share This:
Posted in Allergies, Arizona, Cooking, Diet Tips, Fall, Fill Your Plate, Food, Food Facts, Fun Food Facts, Grocery, Health Tips, Healthy Eating, Just For Fun | Tagged , , , , , | Leave a comment

Dates

By Kenda Hettinger a recent ASU Nutrition student Dates have grown in popularity as the whole food diet has grown in popularity. Dates are a good whole food sweetener. People add dates to their smoothies and desserts, I have even … Continue reading

Share This:
Posted in Ag Facts, Arizona, Cooking, Diet Tips, Fall, Food, Food Facts, Grocery, Healthy Eating, In Season, In the Kitchen | Tagged , , , , , | Leave a comment

Spinach and mashed potato stuffed mushrooms

by Kenda Hettinger, a recent  ASU nutrition  student Before I first made these my husband told me that he didn’t know how he was going to like a mashed potato stuffed a mushroom. He has completely changed his mind, and … Continue reading

Share This:
Posted in Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Vegetables | Tagged , , , , , | Leave a comment

The Use of Food to Fight Cancer

By Alexandra Pettit, AZFB Communications Intern For many, the word cancer doesn’t mean much until it touches your life, and when it does this simple word “cancer” changes your life forever. If there was something you could do to try … Continue reading

Share This:
Posted in Cooking, Dairy, Diet Tips, Food, Food Facts, Fruit, Health Tips, Healthy Eating, In the Kitchen, In the News, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment