Category Archives: Food
Apple Spice cake is a quick and easy dessert perfect for any occasion. This recipe is easily made to be dairy-free by subbing out the butter for a plant-based option and the milk from another milk substitute. My sister has a dairy allergy, so this is one of the deserts that are easily made to fit her dietary restrictions. Of course, it’s still just as wonderful with dairy, I prefer the recipe with dairy. I originally found this recipe on Pinterest but have made some changes to suit my liking.
By Sarah Beleski, a recent ASU Nutrition Student If you’re a fan of reading health-related articles, you may have heard of the vitamin, biotin, and the health claims that are commonly associated with it. Biotin supplements have gained popularity for … Continue reading
By Kenda Hettinger a Recent ASU Nutrition Student When I first had my daughter in 2014, I kept 30 pounds of my excess weight for about a year. Then I stumbled across an article on calorie density and started … Continue reading
By: Sarah Beleski a recent ASU Nutrition Student If you don’t know what leeks are, you are missing out! This allium vegetable is in the same family as the commonly used onions and garlic, yet somehow usually overlooked. When cooked, … Continue reading