Category Archives: Fun Food Facts

Fun Facts About Gourds

Posted on January 1, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Did you know gourds grow in Arizona? They thrive in the warm weather, especially at the Wuertz’s Gourd Farm (learn more about Wuertz family here). The Wuertz family have been growing gourds … Continue reading →

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Posted in Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, AZ Winter Vegetables, Crafts, Fall, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Fruit, Fun and Games, Fun Food Facts, Green Matters, Halloween, Holidays, In Season | Tagged , , , , , | Leave a comment

Health Benefits from Green Tea and Coffee

Posted on October 26, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Photo: Pixabay   Although I am not a coffee or tea drinker, this article is for all you caffeine lovers. There have been studies done showing the health benefits of coffee and green … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fun Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, In the News | Tagged , , , , , | Leave a comment

Fill Your Plate’s Advice on Vitamin D

Posted on September 21, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern Photo: Yenni Vance via Pixabay   Vitamin D is an essential nutrient that your body needs. It helps keep your bones strong by absorbing calcium from supplements and food, such as salmon, mackerel, tuna, … Continue reading →

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Posted in Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Fun Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Uncategorized | Tagged , , , , , | Leave a comment

12 Fun Facts about Potatoes

Posted on August 24, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern Potatoes are a common staple around the world, the United States, and even Arizona. We make them roasted, baked, mashed, and fried. They are a part of more American meals than we think. Dave … Continue reading →

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, AZ History, AZ Winter Vegetables, Farm Facts, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Food Production, Fun Food Facts, Grocery, Just For Fun, Vegetables | Tagged , , , , , | Leave a comment

Succotash

Posted on July 20, 2020 by Fill Your Plate

By Blue Sky Organic Farms Okra and field onions are in season right now, making it the perfect time to make succotash, a delicious side dish. Onions contain 89% water, making them an excellent supplement for hydration. They are low … Continue reading →

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Posted in Ag Facts, Cooking, Diet Tips, Farm Facts, Farmer's Markets, Fill Your Plate, Food, Food Facts, Fun Food Facts, Green Matters, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment