Category Archives: Fun Food Facts
Eating Red for Your Heart
By Angela Bates a Recent ASU Nutrition Student New Study Finds Anthocyanins Linked to Lower Cardiovascular Disease You may be familiar with the Go Red for Women campaign, which has a red dress as a symbol of prevention for heart … Continue reading
“Safe Snacking” Healthy Snacks for Kids
By Alexandra Pettit, AZFB Communications Intern Snacking can be a risky game when it comes to your kids. Finding healthy snacks that they want to eat can be a battle in itself. They want the sugar filled, empty carb snacks … Continue reading
Growing Healthy Minds & Appetites: The Benefits of School Gardens and Kitchens
By: Cecelia Wilken There is a growing disconnect between farms and tables around the world. With the ease of modern-day groceries and influx of fast-food restaurants around the world, many children grow up without learning the fundamentals of proper nutrition. … Continue reading
How to be Healthier with One Simple Rule
By Vanessa Evens a Recent ASU Nutrition Student One simple easy-to-follow rule that will make each and every one of us healthier sounds too good to be true, right? I promise it isn’t. This one simple rule is dietitian approved … Continue reading
Spring cleaning; how to reuse scraps for homemade cleaning supplies
By Erika Guzman a Recent ASU Nutrition Student Spring may be here, but the weather does not prove anything for many of us! However, if you’re the type that loves to clean out the old musty winter smells and … Continue reading