Category Archives: Green Matters

Fill Your Plate’s Collection of Mediterranean Diet Articles

Posted on April 9, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     What do you know about the Mediterranean Diet? Before I discovered Fill Your Plate, I had never heard of it! When I heard Mediterranean, I instantly thought, Olive Garden. You know, those … Continue reading →

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Posted in Arizona, AZ Winter Vegetables, Beef, Chicken, Cooking, Dairy, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Grain, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Pork, Produce, Recipes, Wine | Tagged , , , , , , | Leave a comment

Breakfasts With Antioxidants

Posted on March 31, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Antioxidants are an essential when it comes to your daily nutrition! According to the Mayo Clinic, “Antioxidants are substances that may protect your cells against free radicals, which may play a role … Continue reading →

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Posted in Cooking, Fill Your Plate, Food, Food Facts, Fruit, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Broccoli and Cauliflower Salad

Posted on March 24, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Blue Sky Organic Farms Broccoli & Cauliflower Salad is the perfect recipe to use your broccoli and cauliflower in! It gives you a new way to use up those veggies and spice … Continue reading →

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Posted in Arizona farmers and ranchers, Ask a Farmer, AZ Winter Vegetables, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Just For Fun, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Nutritious Protein Shakes to Fuel Your Day

Posted on March 15, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Whether you just got up to make breakfast, came home from a workout at the gym, or need a quick lunch or snack option, protein shakes are a great way to go. … Continue reading →

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Posted in AZ Winter Vegetables, Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Recipes With Green Foods to Make for Saint Patrick’s Day

Posted on March 12, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     I don’t know about you, but one of my favorite ways to celebrate holidays is with food. What better way to celebrate Saint Patrick’s Day than with some green food! Some dishes … Continue reading →

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Posted in Chicken, Cooking, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, Holidays, In Season, In the Kitchen, Just For Fun, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment