Category Archives: Healthy Eating

Natures Medicine

By Alexandra Pettit Not only is it a delicious spice but it has been praised for its medicinal uses for thousands of years: Cinnamon. Ceylon cinnamon is known as the true cinnamon however, the most commonly referred to cinnamon we … Continue reading

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Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

How to Avoid Food Poisoning at Home

By Erin Wyatt a Recent ASU Nutrition Student When we sit down at the kitchen table for dinner, ready to dive into our meal, food poisoning is probably the last thing on our minds. However, this unpleasant, and sometimes fatal, … Continue reading

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Posted in Cooking, Diet Tips, Farm Safety, Fill Your Plate, Food, Food Facts, Food Safety, Health Tips, Healthy Eating, In the Kitchen | Tagged , , , , , | Leave a comment

Beans, Beans the Magical Fruit…

By Morgan Crawford a Recent ASU Nutrition Student   Beans and legumes have been a staple of many diets throughout the world for centuries. Some of the earliest crops were discovered in Thailand over 9,000 years ago. In Europe, bean … Continue reading

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Tomato Soup

By Alexandra Pettit It’s that time of year where everyone is catching the ick. A recipe for tomato soup is sure to get you back to feeling better in no time. Tomatoes have many health benefits. Tomatoes can help with … Continue reading

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How to Eat Healthy in an Airport

By Erin Wyatt A Recent ASU Nutrition Student   With the next long holiday weekend approaching in May, you may find yourself in an airport. Therefore, you are more than likely to find yourself delayed in an airport. Chances are, … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Health Tips, Healthy Eating, Vegetables | Tagged , , , , , | Leave a comment