Category Archives: Healthy Eating
Beans, Beans, the Magical Fruit…
By Heide Kennedy, Arizona Farm Bureau Communications Intern “Beans, beans, the magical fruit. The more you eat the more you…” Yeah, you know the rest! Beans are great in so many different dishes and cuisines. Us Arizonans are especially fond … Continue reading
Spice Up Your Diet and Boost Your Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern One of the many things that Arizona is known for is its great Mexican food. In fact, anytime that we have family from out of state come to visit, they always … Continue reading
Mediterranean Diet Snacks
By Heide Kennedy, Arizona Farm Bureau Communications Intern For those who start a new diet, the adjustment can sometimes be a little difficult. If planning meals that fit within a diet wasn’t hard enough, finding snacks can be just as … Continue reading
Tulsi: Basil’s Healthful Cousin
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of basil, you probably think of how it’s used in Italian foods like pasta, pizza, pesto, or as a garnish on foods. But one that doesn’t typically come to … Continue reading