Category Archives: Heart Health

Watermelon “Cake”: A Healthy and Refreshing Summer Treat

Photo: My Food and Family blog by Kraft Heinz   By Sarah Hunt, AZFB Communications Intern   Looking for a creative way to serve watermelon at your next cookout? Look no further! Try making this recipe for watermelon “cake”; it’s … Continue reading

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Posted in Cooking, Dairy, Desserts, Diet Tips, Food, Fruit, Gluten, Hacks, Health Tips, Healthy Eating, Heart Health, In Season, In the Kitchen, Just For Fun, Produce, Recipes | Tagged , , , , , | Leave a comment

Ultra-Processed Meat and It’s Chronic Disease Causing Properties

By Sarah Hunt, AZFB Communications Intern   Have you ever heard that eating too many hot dogs causes cancer? I thought this was just one of those made-up things you hear as a kid, but as it turns out, eating … Continue reading

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Posted in Arizona farmers and ranchers, Arizona Pork, Beef, Chicken, Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Food Facts, Food Production, Grocery, Health Tips, Healthy Eating, Heart Health, In the Kitchen, In the News, Nutrition, Pork, Protein, Recipes | Tagged , , , , , | Leave a comment

Cardio: The Best Exercise

By Sarah Hunt, AZFB Communications Intern   Did you know that cardio is the best exercise for your heart and for burning calories? There are many benefits to doing an aerobic* workout routine. Check them all out in some of … Continue reading

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How To Adjust Your Workouts for Improved Sleep

By Sarah Hunt, AZFB Communications Intern   It’s no question that working out has many health benefits, one being that it tires you out so you can have a great night’s sleep. But how do we optimize our workouts so … Continue reading

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How to Use Essential Oils to Improve Your Health

By Sarah Hunt, AZFB Communications Intern   Are you only using your essential oils for your diffuser and aren’t quite sure what else to do with them? Well then you’re in the right place! Learn how to use essential oils … Continue reading

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Posted in Cleaning, Cooking, Diet Tips, Exercise, Food Facts, Food Production, Food Safety, Fruit, Hacks, Health Tips, Healthy Eating, Heart Health, In Season, In the Kitchen, Kids, Nutrition, Recipes, Sleep, Suppliments | Tagged , , , , , | Leave a comment