Category Archives: In the News

New U.S. Dietary Guidelines

By Sarah Hunt, AZFB Communications Intern     Did you know the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) came out with a new set of dietary guidelines last year? I didn’t either … Continue reading

Share This:
Posted in Diet Tips, Health Tips, Healthy Eating, In the Kitchen, In the News, Legislation, Nutrition | Tagged , , , , , | Leave a comment

What A Heart Healthy Diet Is and Why You Should Start It Now

By Sarah Hunt, AZFB Communications Intern   Heart disease is the number one cause of death in Americans, according to the American Heart Association. But did you know that it’s largely preventable? Eating healthy and exercising can help you avoid … Continue reading

Share This:
Posted in Cooking, Diet Tips, Exercise, Health Tips, Healthy Eating, Heart Health, In the Kitchen, In the News, Nutrition | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Weight Loss Articles

By Sarah Hunt, AZFB Communications Intern     Many, if not most of us, tend to compare ourselves to others who we believe are “naturally” skinny, or born with a fast metabolism, etc. When in reality, EVERYONE is working on … Continue reading

Share This:
Posted in Cooking, Diet Tips, Exercise, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, In the News, Nutrition, Produce, Protein | Tagged , , , , , | Leave a comment

Health Benefits of Yoga

By Sarah Hunt, AZFB Communication Intern     Yoga has many health benefits, including regulating the nervous system, improving balance and flexibility, providing a stronger core, and reducing physical, mental, and emotional stress. I feel like there is this stereotype … Continue reading

Share This:
Posted in Exercise, Fill Your Plate, Health Tips, In the News | Tagged , , , , , | Leave a comment

Volunteering Opportunities in Arizona

By Sarah Hunt, AZFB Communications Intern       Looking for ways to give back to your community and have fun while doing it? You’re in luck! We’ve compiled a list for you of local Arizona opportunities, as well as … Continue reading

Share This:
Posted in Arizona, Events, Fill Your Plate, Fun and Games, In the News, Just For Fun, Kids | Tagged , , , , , | Leave a comment