Category Archives: In the News
Is It Healthy For Children To Eat A Plant Based Diet?
By Sarah Hunt, AZFB Communications Intern I was very interested in this topic when I came across it, because I was raised eating a very traditional diet: meat as part of the main course, with vegetables as a … Continue reading
Fill Your Plate’s Collection of Mental Health Articles
By Sarah Hunt, AZFB Communications Intern Over the years, Fill Your Plate has written several articles on different aspects of mental health. We believe it’s important to take care of your mental health and not overwork yourself; read … Continue reading
New U.S. Dietary Guidelines
By Sarah Hunt, AZFB Communications Intern Did you know the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) came out with a new set of dietary guidelines last year? I didn’t either … Continue reading
What A Heart Healthy Diet Is and Why You Should Start It Now
By Sarah Hunt, AZFB Communications Intern Heart disease is the number one cause of death in Americans, according to the American Heart Association. But did you know that it’s largely preventable? Eating healthy and exercising can help you avoid … Continue reading
Fill Your Plate’s Collection of Weight Loss Articles
By Sarah Hunt, AZFB Communications Intern Many, if not most of us, tend to compare ourselves to others who we believe are “naturally” skinny, or born with a fast metabolism, etc. When in reality, EVERYONE is working on … Continue reading