Category Archives: Just For Fun

Brown Rice Pasta

Posted on December 6, 2019 by Fill Your Plate

By Sarah Beleski a Recent ASU Nutrition Student Every couple months or so, I travel four hours away to see one of my best friends. During one of my last trips, my friend made the most amazing pasta dish. Growing … Continue reading →

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Posted in Allergies, Arizona, Cooking, Diet Tips, Fall, Fill Your Plate, Food, Food Facts, Fun Food Facts, Grocery, Health Tips, Healthy Eating, Just For Fun | Tagged , , , , , | Leave a comment

Sour Cream Coffee Cake 

Posted on November 25, 2019 by Fill Your Plate

By Sarah Beleski a recent ASU Nutrition Student   Coffee cake is a perfect sweet treat and this sour cream coffee cake is one of my favorites. The recipe comes from my grandma and I can remember eating this coffee … Continue reading →

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Posted in Cooking, Diet Tips, Fall, Fill Your Plate, Food, Holidays, In Season, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment

Eating to Boost Immunity

Posted on November 22, 2019 by Fill Your Plate

By Kenda Hettinger a recent ASU Nutrition Student My 5-year-old is currently fighting strep throat. We were talking about probiotics and eating healthy to help her get better quicker and she said: “so the probiotic goes through my mouth and … Continue reading →

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Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Food Safety, In Season, In the Kitchen, In the News, Just For Fun, Produce | Tagged , , , , , | Leave a comment

Tea Time Scones

Posted on November 11, 2019 by Fill Your Plate

By Sarah Beleski a recent ASU Nutrition student From a very young age, I have enjoyed having tea time with my mother and sisters. It is a tradition in our family that we still hold onto today. I suppose our … Continue reading →

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Posted in Cooking, Diet Tips, Fall, Fill Your Plate, Food, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment

Homemade Granola

Posted on November 4, 2019 by Fill Your Plate

By Sarah Beleski, a recent ASU Nutrition Student I have loved granola since I was a little girl. I would eat it plain, in yogurt, in milk, on ice cream- you name it. We always had the store-bought bags in … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In the Kitchen, Just For Fun, Recipes | Leave a comment