Category Archives: Pork

How Protein Helps Support our Bodies as we Age

By Sarah Hunt, AZFB Communications Intern   As we all know, protein is an essential part of a healthy diet. It keeps us full for longer, recovers our muscles after exercising, and gives us nutrients and energy we can’t get … Continue reading

Share This:
Posted in Arizona farmers and ranchers, Arizona Pork, Beef, Chicken, Diet Tips, Eggs, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In the Kitchen, Pork, Recipes | Tagged , , , , , | Leave a comment

Food Styling: to Help your Picky Toddler Eat More Healthy

By Erika Barrera, University of Arizona ISPP dietetic intern Are you having trouble finding ways to have your toddler eat healthy? Well, food styling may be just for you and your kiddo!   A toddler’s diet can be unpredictable…Every day … Continue reading

Share This:
Posted in Cooking, Diet Tips, Eggs, Fill Your Plate, Food Facts, Fruit, Fun and Games, Grocery, Health Tips, Healthy Eating, In the Kitchen, Just For Fun, Kids, Planting, Pork, Produce, Recipes | Tagged , , , , , , , | Leave a comment

Making Tamales: The Beginnings of a Holiday Family Tradition

By Cecelia Wilken, Current ASU Nutrition Student One of the tell-tell signs that the holidays are approaching in Central Phoenix are tamales. I have vague childhood memories of my day-care provider’s family huddled around tables stacked high with ingredients. The … Continue reading

Share This:
Posted in Arizona, Cooking, Fall, Fill Your Plate, Food, Food Facts, Grocery, Healthy Eating, Holidays, Pork, Produce, Recipes | Tagged , , , , , , | Leave a comment

BBQ is in the Air

By Bailey Roden, Arizona Farm Bureau Intern It’s August, the weather is beautiful and the time is perfect for a BBQ! Summer is a time where everyone gathers and enjoys the warm breeze while filling their stomach with arguably the … Continue reading

Share This:
Posted in Arizona, Arizona Pork, Beef, Cooking, Fill Your Plate, Food, Grocery, Pork, Produce, Recipes | Tagged , , , , , | Leave a comment

The Benefits of Protein

By Noor Nouaillati, Recent ASU Nutrition Student Have you ever wondered what the benefits of protein are? Your organs, tissues, muscles, and hormones consist of protein.  Protein is the key to growing and developing properly. Protein is the key to … Continue reading

Share This:
Posted in Beef, Chicken, Cooking, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Pork, Produce, Recipes | Tagged , , , , , , | Leave a comment